Safcol Tuna With Beans Quinoa & Harissa 160g
$3.50
each
$3.50 per kg
Ingredients
Skipjack Tuna (Katsuwonus pelamis) (25%), White Bean (20%), Harissa Sauce (Water, Sunflower Oil, Tomato Paste (1.7%), Vinegar, Extra Virgin Olive Oil, Salt, Sugar, Paprika (0.5%), Modified Tapioca Starch, Chilli (0.2%), Natural Colour (Paprika Oleoresin)) (16%), Capsicum, Red Kidney Bean (15%), Freekeh, Quinoa (3%),
Usage Instructions
Enjoy our ready to eat tuna pouches on a mountaintop, at your desk or anywhere in-between.
Allergens
Fish
Nutrition Information
Servings Per Packet
1
Serving Size
160g
| Per Serving* | Per 100g or 100mL* | |
|---|---|---|
| Energy | 890kJ | 556kJ |
| Protein | 18.2g | 11.4g |
| Fat, Total | 6.2g | 3.9g |
| - Saturated | 1g | 0.6g |
| - Trans | <0.1g | <0.1g |
| - Polyunsaturated | 3g | 1.9g |
| - Monounsaturated | 1.9g | 1.2g |
| Carbohydrate | 16.8g | 10.5g |
| - Sugars | 2.7g | 1.7g |
| Dietary Fibre | 8.2g | 5.1g |
| Sodium | 478mg | 299mg |
*All values are considered to be average